Sunscreen or photo-protection involves taking measures to reduce the harmful effects of ultraviolet radiation on the skin, starting with the application of sunscreens and taking supplements that prepare the skin for sun exposure.

In fact, the correct use of a cream with adequate protection factors allows a reduction in the harmful effect of ultraviolet radiation on the skin; furthermore, using dietary supplements before and during sun exposure allows you to prepare your skin to withstand sunlight through physiological stimulation of melanin production, strengthening of the immune system and protection against free radicals by natural antioxidants.

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